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Everyone craves for a perfectly fit body and better longevity. This course will let you know the mystery to keep a healthy body so that you can love every time you watch yourself in the mirror! This course is a complete package of everything you need to know in order to get your dream body, that too with minimum effort and cost!

This course will provide you with outstanding scientific research and principles which will be more effective and helpful than ever. You will be availed to know the easy to understand comprehension of how to lose you extra pounds and increase longevity. This course will also assist you with extraordinary tools and strategies which will help you make the weight loss process easier and more comfortable, thus getting the best output of your diet quickly!

Throughout this course, you will learn how to control dangerous eating habits both for adults and children. You will also learn excellent insights about the whole diet chart, which will not only help you to get perfect health but also offer you to help your loved ones who are in need. This course will bestow you with the knowledge of healthy eating skills and how to overcome eating disorders. With addition to those, this course will open new pathways of career for you and offer you fantastic health ahead!

Highlights of the Course

  • Discover the terrifying fact about food companies
  • The science behind overeating
  • The reason behind out of control eating
  • The strategies to control extra eating habits
  • Signs of compulsive overeating 
  • Uncover the ten types of overeating
  • The dangers of overeating
  • Solutions to the habit of compulsive overeating
  • Techniques to overcome an eating disorder
  • Specific strategies to prevent overeating & lose weight!

Skills You Will Master

  • Diet plan for a perfect fit body
  • Power of controlling overeating
  • Knowledge of eating disorders
  • Persuasion skill
  • Techniques of convincing clients to have a healthy diet
  • Habits of a disciplined and organised diet

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)

Course Description

The Binge-Free Health Lifestyle Diet is a popular training course, ideal for anyone who is looking to kick start their career in Binge-Free Health Lifestyle Diet as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of Binge-Free Health Lifestyle Diet, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.


After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who Is This Course for?

Binge-Free Health Lifestyle Diet Course Is Designed By Qualified Professionals

This course is suitable for beginners and who want to gain a better understanding of  Binge-Free Health Lifestyle Diet.

Whether you are completely new to the field or are an aspiring professional, the Binge-Free Health Lifestyle Diet course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.


Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
  • As long as you are aged eighteen or over and have a basic grasp of English, you will be eligible to enrol.

Career Path

This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Course Curriculum

Introduction & First Concepts
Introduction To A Healthy Binge-Free Lifestyle 00:03:00
Terrifying Food Facts
Terrifying Food Facts 00:05:00
Understanding Overeating
The Science Behind Overeating 00:06:00
Signs Of Compulive Overeating 00:05:00
Why You Lack Control Around Food 00:06:00
The Dangers Of Overeating 00:07:00
How To Beat Overeating
The 10 Types Of Overeating 00:07:00
Great Strategies To Prevent Overeating 00:10:00
Overcoming An Overeating Disorder 00:10:00
Final Ideas & Tips
Final Ideas & Tips 00:02:00

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