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Every individual is unique even though every human shares the same structure. The style of being and living differs from person to person. Nobody can be like anybody else; they have to be themselves with their unique style of adapting the world. So there is no single rule for learning to think fast or doing everything correctly. When a person can do something quickly in a way, another person may find it challenging to pursue. But there must be another way for the other person to show his best! In this course, we will explore how you can use your brain the most effective way to make the best out of you.

The brain is the essential three-pound organ in the human body that controls all functions of our body. Sometimes we may lose our average ability of brainpower and face various types of difficulties such as memory loss, the incapacity of focusing, cognitive difficulties and many more.

As a healthy lifestyle enthusiast, I have always tried to figure out how to lift those who face such difficulties in their daily lives. In my course Brain Fitness: Train Faster Thinking, Better Memory & Focus, I have brought to you solutions for all these mantras for brain fitness that will make your life smooth and content.

Why choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Highlights of the course

  • How to improve the capacity of your memory
  • Keys to solve the problem of forgetting things
  • How to improve your focusing capacity; you will get a comprehensive solution of not being able to focus on work or study
  • How to learn fast according to your own specific learning style and ability
  • How to think fast using your individual thinking capacity and method
  • Keys to be more productive and efficient in a healthy way
  • How to keep yourself mentally organised and make your work smooth and perfect
  • The right diet and nutrition supply for your brain health
  • The right exercise for your healthy and sharp brain
  • Adequate practices to prevent mental diseases like Alzheimer’s, dementia, clinical depression, anxiety disorder, OCD and others

 Skills you will master

  • Improving brain function
  • Improving cognitive function
  • Ways to prevent mental diseases
  • Fast thinking, smart thinking
  • Fast learning
  • Planning a proper diet for a healthy psyche
  • Staying organised, working efficiently

Career path

Fitness instructors, mental health workers, health workers, therapists,  counsellors will be benefited by taking this course.

Who is this course for?

Anybody interested in brain improvement, smart thinking, fast learning, being organised, preventing mental health issues can take this course. You can also take this course if you want to spread knowledge and enlighten others.

Assessment

After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!

Certification

After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months

Your certificate!

Your journey of success after this course begins with a top-notch certificate. This document recognises your course accomplishment and showcases your skills on this subject. If you wish we will send you a PDF certificate with £15 only once you complete the course. You can download and print the certification whenever you want!

Our certified certificate

We are a proud member of those universal education spreaders through online, which enrich the development of professionals

Remember,

Our certificates do not have any date of expiring. You might renew the certification based on the industry best practice guideline, and the timeline will be on the document.

Course Curriculum

Brain Fitness: Train Faster Thinking and Better Memory and Focus
What you will learn in the course 00:02:00
Your brain explained 00:04:00
The different types of intelligences 00:05:00
The different types of learning 00:05:00
Capturing new information more efficiently 00:06:00
How to build up your vocabulary 00:05:00
How to do quick calculations 00:03:00
Mental stimulation 00:04:00
Memory explained 00:02:00
Memory building techniques 00:04:00
Memory killers 00:03:00
Supplements for better memory 00:02:00
Understand and reduce stress 00:07:00
Foods Against Stress & Depression 00:04:00
Focus introduction 00:02:00
The modern dilemma 00:04:00
Too many distractions 00:03:00
How to reduce decisions 00:05:00
Organizing your home 00:08:00
Organizing your social life 00:08:00
Organizing your time 00:06:00
How to be more efficient at work 00:09:00
Limiting your sources of information 00:04:00
Value your time 00:06:00
How your food affects your health 00:04:00
How the wrong food can hurt your diet 00:04:00
How to eat for longevity 00:02:00
Calories Explained 00:04:00
Bodyweight and health 00:05:00
Food choices for a longer life 00:02:00
Quality protein sources 00:02:00
Quality carb sources 00:03:00
Quality fat sources 00:01:00
How much of each 00:05:00
How the sedentary lifestyle hurts your brain 00:02:00
The best type of training for your brain 00:03:00

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