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In a world full of ordinary people, you need to be outstanding so that people notice you! Six pack abs are something that will give you an awesome outer look and that too, with emerging health advantages. You might be having a fight over your parents to continue diet and workout for six-pack abs. You might be too indecisive about starting the exercises for six-pack abs because of all the complicated process. If you are into building six-pack abs and are looking for a diet and workout plan, then this Diet Workout for Six Pack Abs is the perfect course for you!

Throughout this Diet Workout for Six Pack Abs course, you will forget all your dilemma about starting dieting and exercising to build six-pack abs. This course will make you learn soft and easy techniques of workout plans that you will laugh to fear! A perfect diet plan, that too with low effort will help you to get your dream body through this course. Moreover, successful completion of this Diet Workout for Six Pack Abs course will open new doors of careers for you as a nutrition coach or a fitness coach. You will be relieved more than ever after getting this great physique with the easiest and affordable diet and workout plans!

Highlights of The Diet Workout for Six Pack Abs Course

  • Basic knowledge of nutrition and supplements
  • Fundamentals of daily workout plans
  • Basic knowledge of six-pack abs
  • Key strategies for building six-pack abs
  • Effective exercise techniques for building six-pack abs
  • Healthy eating behaviour and exercises
  • Daily meal plan for building six-pack abs
  • Designing a workout plan for building six-pack abs
  • A proper diet plans to build six-pack abs
  • The necessity of different nutrition and supplements


The Diet Workout for Six Pack Abs is a popular training course, ideal for anyone who is looking to get six-pack abs. If you want to gain a basic knowledge of diet and workout for six-pack abs, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile, or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries

Skills You Will Master

  • Skills of a fitness trainer
  • Skills of a workout coach
  • Skills of a nutrition coach
  • Focusing and being disciplined
  • Being active and energetic
  • Being empathetic and considerate
  • Physical strength and controlling power

Why Choose SKill Express

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Free E-Certificate after course completion
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Who Should Take This Course?

Anybody interested in having six-pack abs or anyone willing to know the ideas of how to prepare proper workout and diet plans can take this course.


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.


Upon completion of this course, Skill Express will send you an E-Certificate for the course which comes with relevant awarding bodies attestation. Once we send you the certificate, you can print it out and will have lifetime usage permission. But you can always order for a hard copy certificate where charges will apply.


This course is designed by qualified professionals.

There are no academic entry requirements for this course, and it is open for anyone interested in diet and workout for six-pack abs.

Career Path

This Diet Workout for Six Pack Abs course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time.

  • Gym manager
  • Fitness Model
  • Fitness writer
  • Fitness and Nutrition Coach
  • Workout developer

Course Curriculum

Introduction To Diet & Workout for Six Pack Abs 00:02:00
Six-Pack Diet
Six-Pack Diet Overview 00:02:00
Calculate Calories For The Six-Pack Diet 1 00:05:00
Calculate Calories For The Six-Pack Diet 2 00:09:00
Small Diet Changes That Made My Abs POP 00:05:00
Supplements 00:05:00
Six-Pack Workout
Ab Workout Overview 00:02:00
Ab Routine 00:03:00
Common Questions About The Workout 00:02:00
Ab Machine 00:01:00
Oblique Cable Crunches 00:01:00
Normal Crunches 00:01:00
Leg Raises 00:02:00
Full Body Workout
Overhead Press / Military Press 00:01:00
Squat 00:02:00
Deadlift 00:02:00
Bench Press 00:02:00
How To Warm Up Before Lifting Weights 00:04:00
Full Body Workout 00:06:00

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