This Course exhibits online yoga practices with easy demonstrations. This course is designed thoughtfully so that the followers can cope up with the yoga poses without difficulties. The aim of the course is to make the people master the hatha yoga poses perfectly.
The meaning of the word Hatha is “discipline of force”. Hatha yoga is beneficial for muscle strengthening and creating a mindful connection to the body. This course helps you to master yourself in holding poses for a long time which Hatha yoga gives emphasis on.
This popular online Hatha Yoga Made Easy! course is designed to help you learn to practise breathing, mindfulness and muscle strengthening poses. Proper practice of this course will help you heal from mental, hormonal, and physical imbalances. You can fight insomnia or hypersomnia, weakness, depression, frustration and other health issues. As Gothe said, “Yoga began as a spiritual practice, but it has become popular as a way of promoting physical and mental well-being”, this course aims to promote physical and mental wellbeing.
So if you are eager to help yourself and others with hatha yoga, take this course before it’s too late! Enrol now!!!
Highlights of the Course
- All The Major Hatha Yoga Poses
- Step by step easy demonstration of each pose
- Toning up muscles
- Proper warm-up techniques to get the highest benefit and avoid injuries
- Mastering better balance
- Proper breathing for stretching, relaxation and peace of mind
- Stretches for specific organs and poses
Skills You Will Master
- Hatha Yoga poses
- Proper breathing
- Proper stretching
- Connecting body and mind
- Gaining a better balance
Why Choose Skill Express?
- Instantly accessible CPD Accredited certificate on successful course completion
- 24/7 access to the course for lifetime
- Developed by qualified professionals with updated resources
- Full Tutor support on weekdays (Monday – Friday)
- No hidden fees or exam charges
The HATHA YOGA MADE EASY! is a popular training course, ideal for anyone who is looking to kick start their career in HATHA YOGA as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of HATHA YOGA MADE EASY! then this program is perfect for you.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.
Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.
Who Is This Course for?
Course Is Designed By Qualified Professionals
This course is suitable for beginners and who want to gain a better understanding of HATHA YOGA MADE EASY!.
Whether you are completely new to the field or are an aspiring professional, the HATHA YOGA MADE EASY! course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.
Course Is Designed By Qualified Professionals
- There are no academic entry requirements for this HATHA YOGA MADE EASY! course, and it is open to students of all academic backgrounds.
- As long as you have a basic grasp of English, you will be eligible to enrol.
This HATHA YOGA MADE EASY! course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.
|Intro & Warm-Up|
|Introduction By Prof. Paul||00:02:00|
|Standing Poses – Part 1||00:05:00|
|Standing Poses – Part 2||00:05:00|
|Standing Poses – Part 3||00:07:00|
|Standing Poses – Part 4||00:05:00|
|Standing Poses – Part 5||00:00:00|
|Seated Poses – Part 1||00:06:00|
|Seated Poses – Part 2||00:05:00|
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