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This course is about handling insomnia with proven strategies’ that work! It educates you about handling insomnia in every step. You will be able to overcome the process of insomnia.  

Staying awake all night and having a fatigued day decreasing productivity kill your human quality. Most people think insomnia is not curable, that is where they do the mistake! With proper guidelines, you could erase the existence of insomnia from your life! And this course right here for you to say bye to your insomniac life!

In this course you will learn about the development of insomnia in your experience, how to systematically cure this problem, the brain of an insomniac, the science behind insomnia, lifestyle modification and many more!

Insomnia can destruct yourself for good if not treated and it is a matter of concern that the rate of the insomniac is increasing rapidly. It is you who can save yourself from this serious sickness and prevent other disorders that you may suffer from insomnia. The only hope is, you have this course and guidelines to help yourself and others from saving their time and energy. Take this course fast and let us beat insomnia for good!!!

Highlights of the Course

  • Details about insomnia and the science behind insomnia?
  • Different TYPES Of Insomnia
  • The Negative Effects Of Insomnia
  • Recent Science & Studies About Insomnia
  • Myths About Insomnia
  • Natural & Artificial Remedies For Insomnia
  • Advantage and disadvantages of medication
  • Impact of lights and environment on sleep
  • How To Better Prepare For Sleep 
  •  How To Turn Off Your Mind

Skills You Will Master

  • Preventing insomnia
  • Beating insomnia
  • Achieving deep sleep
  • Learning about natural remedies for insomnia
  • Learning about insomnia medication

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Course Description

The Insomnia Solution is a popular training course, ideal for anyone who is looking to be successful in Insomnia Solutions. If you want to gain an in-depth understanding of Insomnia Solution then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.


After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who Is This Course for?

Course Is Designed By Qualified Professionals

This course is suitable for beginners to advances level professional and individuals and who want to gain a better understanding of insomnia and better sleep.

Whether you are completely new to the field or are an aspiring professional, the Insomnia Solution course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.


Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
  • As long as you have a basic grasp of English, you will be eligible to enrol.

Career Path

This course opens a brand new door for you to enter any job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career, succeed in projects and become more competitive in your chosen industry.

Course Curriculum

Introductionbbb 00:01:00
The Science Behind Insomnia 00:09:00
Understanding Insomnia
The Brain Of An Insomniac 00:10:00
Sleep Starvation 00:09:00
Beating Insomnia
The Insomnia Cure 00:10:00
Lifestyle Modifications For Insomniacs11 00:05:00
Switching Off 00:07:00
Final Ideas & Tips
Final Ideas & Tipscvv 00:02:00

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