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Stop starving to get in shape, start intermittent fasting! Intermittent fasting is the most effective and healthy solution to the problem of obesity. If you are failing to lose weight by trying every kind of diet, intermittent fasting is what you will be suggested by most dieticians. Intermittent fasting is a meal plan where you will have a cycle of mealtime and fasting time.  The right implication of intermittent fasting can help you lose your weight fast and FOR EVER!!!

Some people in their weight loss journey face plateau hit intermittent fasting helps them to solve the problem and regain the boost of metabolism. Followers of intermittent fasting benefits like reducing oxidative stress, boosting growth hormone, boosting metabolism, removing belly fat, improving insulin levels, and many more!

So, if you want to see the permanent result is losing weight in a healthy way, sign up for this course fast and enjoy the journey!!!

Highlights of the Course

  • What is intermittent fasting?
  • How does intermittent fasting work
  • How to follow intermittent fasting accurately for the best result 
  • The right way to do intermittent fasting
  • How to continue weight losing and maintaining the weight
  • Other benefits of intermittent fasting
  • How does intermittent fasting beat weight loss plateau?
  • Curing other health conditions with intermittent fasting

Skills You Will Master

  • The right way to do intermittent fasting
  • Beating weight loss plateau
  • Boosting metabolism rate
  • Learning about the nutrition value

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Course Description

The Intermittent Fasting is a popular training course, ideal for anyone who is looking to kick start their career in Intermittent Fasting as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of how to do Intermittent Fasting then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.


After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who Is This Course for?

Course Is Designed By Qualified Professionals

This course is suitable for beginners and who want to gain a better understanding of Intermittent Fasting. 

Whether you are completely new to the field or are an aspiring professional, the Get Organised course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.


Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this Intermittent Fasting course, and it is open to students of all academic backgrounds.
  • As long as you have a basic grasp of English, you will be eligible to enrol.

Career Path

This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Course Curriculum

Beginning Concepts & Benefits
Intro To Intermittent Fasting 00:03:00
What Is Intermittent Fasting 00:05:00
The Many Benefits Of Intermittent Fasting 00:05:00
How Intermittent Fasting Works
How Intermittent Fasting Really Helps Weight Loss 00:04:00
Is Intermittent Fasting Safe? 00:08:00
Intermittent Fasting Protocols
A Protocol For Intermittent Fasting 00:04:00
Intermittent Fasting 24 Hour Protocol 00:03:00
Other Types Of Intermittent Fasting 00:04:00
Getting Started & Maximizing Results
Maximize Your Intermittent Fasting Results 00:05:00
How To Get Started With Intermittent Fasting 00:04:00
Intermittent Fasting Q & A
Common Questions About Intermittent Fasting 00:10:00
Final Ideas & Tips
Final Thoughts & Ideas 00:03:00

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