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Kettlebell Fitness training has many benefits. This will help you to conquer all of the health benefits, that too, without wasting your precious time, money, energy and effort!

This course will let you know how it tones the muscles & problem areas. You will be benefited from improving strength and endurance significantly with the help of this course. There is a famous myth among us that doing exercises at home do not pay you many benefits, and this is why many people who are unable to join the gym daily often stop rooting for workouts and stop dreaming about burning calories and getting a fit body. Well, our course will let you know tremendous useful techniques of workouts at home, and you will be amazed to see the results of those exercises in your body.

If you’re a beginner, then this is the perfect course to start because course will show you how to focus on appropriate and well-defined fitness goals that will make you inspired. This course will also make you realise the mystery of the science behind effective workout and diet plans. No more running for gym daily, no more wasting precious time on ineffective workout plans; this course will let you have everything you have ever wanted for your healthy body!

Highlights of the Course

  • Discover amazing and unique benefits of kettlebell workouts
  • Learn how to get the right kettlebell for you and your goals
  • Discover how kettlebells can help you burn fat – fast!
  • Understand the common kettlebell mistakes and how to avoid them and prevent injuries
  • Find out how kettlebells tone, strengthen and build muscles in unique ways
  • Discover how kettlebells can improve your form and results when lifting
  • Find out how kettlebell fitness training can dramatically build your core strength
  • 6 ways to use your kettlebells that can transform your body
  • Learn specific kettlebell tips and tricks to dramatically boost your results
  • A step-by-step beginners workout program you can start with today!
  • Reasons why proper form is crucial to getting maximum results
  • Gain “done-for-you” beginner, intermediate & advanced workout programs

Skills You Will Master

  • Confidence
  • Positivity
  • Patience
  • Focus
  • Determination
  • Communication Skills
  • Persuasion skills
  • Fitness

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Course Description

The Kettlebell Fitness Training is a popular training course, ideal for anyone who is looking to kick start their career in as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of kettlebell Fitness Training then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Certification

After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.

Assessment

Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who Is This Course for?

Course Is Designed By Qualified Professionals

This course is suitable for beginners and who want to gain a better understanding of Kettlebell Fitness Training

Whether you are completely new to the field or are an aspiring professional, Kettlebell Fitness Training course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.

Requirements

Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
  • As long as you have a basic grasp of English, you will be eligible to enroll.

Career Path

This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Course Curriculum

Introduction
Introduction 00:03:00
How to Properly Choose A Kettlebell 00:03:00
Benefits of Kettlebel Training 00:10:00
Common Kettlebell Mistakes
Common Kettlebell Mistakes 00:05:00
Common Mistakes During Kettlebell Exercises 00:03:00
Kettlebell Workouts
Ways To Use Kettlebells 00:03:00
Kettlebell Workouts For Beginners 00:21:00
Kettlebell Workout Plans 00:06:00
Kettlebell Workout Tips & Tricks 00:02:00
Conclusion
Conclusion 00:03:00

Course Reviews

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