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Are you tired of dreaming of sick pack abs and getting disheartened of not having them? Are you sick of trying sit-ups? Six pack abs are one kind of dream for the young generation in this era. Well, you will be amazed to know that you do not have to spend hours sculpting your dream body. Having six-pack abs does not only offer you a great physique but also enables you to have amazing health. This Six Pack Abs Masterclass course will let you know the amazing techniques for building six-pack abs. You will get to know everything about building six-pack abs and achieving your dream body from this masterclass course!

Throughout this Six Pack Abs Masterclass course, you will be able to understand elaborately how to get six-pack abs without any major hassle. You will be relieved to get your dream body that too will be able to get the idea of achieving many health benefits. Ab-focused exercises are basic keys to form the six-pack you desire and you will get all this masterclass knowledge from this course. Moreover, successful completion of this Six Pack Abs Masterclass course will open new doors for you to kick start your career as a fitness trainer and most importantly, to get the body that people will go crazy over!

Highlights of The Six Pack Abs Masterclass Course

  • Basic knowledge of six-pack abs
  • Key strategies for building six-pack abs
  • Different effective techniques for building six-pack abs
  • Healthy eating behaviour and exercises
  • Designing a workout plan for building six-pack abs
  • A proper diet plan to build six-pack abs
  • The necessity of different nutrition and supplements
  • Masterclass factors to build six-pack abs

Description

The Six Pack Abs Masterclass is a popular training course, ideal for anyone who is looking to get six-pack abs. If you want to gain a basic knowledge of achieving six-pack abs, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile, or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Skills You Will Master

  • Skills of a fitness trainer
  • Skills of a workout coach
  • Skills of a nutrition coach
  • Focusing and being disciplined
  • Being active and energetic
  • Being empathetic and considerate
  • Physical strength and controlling power

Why Choose SKill Express

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Who Should Take This Course?

Anybody interested in having six-pack abs or anyone willing to know the ideas of how to prepare proper workout and diet plans can take this course.

Assessment

After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!

Certification

After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months

Requirements

This course is designed by qualified professionals. There are no academic entry requirements for this course, and it is open to anyone interested in six-pack abs.

Career Path

This Six Pack Abs Masterclass course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time

  • Gym manager
  • Fitness Model
  • Fitness writer
  • Fitness and Nutrition Coach
  • Workout developer

Course Curriculum

Introduction
Introduction To Diet & Workout for Six Pack Abs 00:02:00
Six-Pack Diet
Six-Pack Diet Overview 00:02:00
Calculate Calories For The Six-Pack Diet 1 00:05:00
Calculate Calories For The Six-Pack Diet 2 00:09:00
Small Diet Changes That Made My Abs POP 00:05:00
Supplements 00:05:00
Six-Pack Workout
Ab Workout Overview 00:02:00
Ab Routine 00:03:00
Common Questions About The Workout 00:02:00
Ab Machine 00:01:00
Oblique Cable Crunches 00:01:00
Normal Crunches 00:01:00
Leg Raises 00:02:00
Full Body Workout
Overhead Press / Military Press 00:01:00
Squat 00:02:00
Deadlift 00:02:00
Bench Press 00:02:00
How To Warm Up Before Lifting Weights 00:04:00
Full Body Workout 00:06:00

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