You may make a burger patty with beetroot and carrot or a cauliflower steak for a delicious vegan platter, but how confident are you about the nutrition values of the food and the measurement? Being vegan does not mean you have cut the chances of getting sick due to fat or sugar; you still have to be aware of your food intake. I know your struggle and this is why I have prepared the right course for you!
In this course, we talk about the fundamentals of vegan dieting. You will know about what are calories, proteins, carbs, vitamins and minerals and how they work. You will be able to understand how much food your body requires to keep in perfect shape. There are also lessons about diet for losing fat faster, plant-based diet formula, muscle-building strategies. One most important part about this course we want to highlight is, you will be able to learn to improve your immune system and energy level with the lessons of this amazing Vegan Nutrition – Diet & Meal Plan course!
Why Choose Skill Express?
- Instantly accessible CPD Accredited certificate on successful course completion
- 24/7 access to the course for lifetime
- Developed by qualified professionals with updated resources
- Full Tutor support on weekdays (Monday – Friday)
- No hidden fees or exam charges
Highlights of The Course
- Fundamentals of a vegan diet
- Understanding the function of calories, fat, proteins, carbs, vitamin and minerals
- Vegan diet plan
- An idea about the proper amount of food intake as the body requires
- Fat losing diet and workout
- Muscle building diet and workout
- Improving immunity and energy levels
Skills You Will Master
- Vegan diet
- Vegan nutrition
- Fat losing strategy
- Muscle building strategy
- Immunity boosting strategy
- Energy-boosting strategy
- Vegan fitness instructor
- Youtube fitness influencer
- Vegan fitness teacher in institutions
- Vegan fitness counsellor
Who is this course for?
Anybody interested in a vegan diet and nutrition can take this course. No prior knowledge and instrument are required to take this course.
After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!
After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months
Your journey of success after this course begins with a top-notch certificate. This document recognises your course accomplishment and showcases your skills on this subject. If you wish we will send you a PDF certificate with £15 only once you complete the course. You can download and print the certification whenever you want!
Our certified certificate
We are a proud member of those universal education spreaders through online, which enrich the development of professionals
Our certificates do not have any date of expiring. You might renew the certificate based on the industry best practice guideline, and the timeline will be on the document.
|Vegan Nutrition Training Course Overview||00:03:00|
|Get to know your instructor||00:04:00|
|The Most Common Vegan Myths Debunked||00:09:00|
|The Difference Between Vegan & Vegetarian Diets Explained||00:03:00|
|Setting Up A Healthy Vegan Diet|
|The 5 Principles Of A Healthy Vegan Diet||00:05:00|
|How To Calculate Your Daily Calorie Needs||00:04:00|
|The Best Vegan Food Sources||00:04:00|
|Quality Vegan Protein Sources||00:03:00|
|How Much Protein Should You Consume As A Vegan||00:03:00|
|How Much Fat Should You Consume As A Vegan||00:02:00|
|How Many Carbs Should You Consume As A Vegan||00:04:00|
|Nutrient Timing Explained||00:02:00|
|Nutrient Timing For Vegans||00:04:00|
|Nutrient Timing Recommendations||00:03:00|
|Supplements For Vegans||00:04:00|
|Avoiding Mineral & Vitamin Deficiencies As A Vegan|
|How To Get Enough Vitamin A As A Vegan||00:03:00|
|How To Get Enough Vitamin B12 As A Vegan||00:03:00|
|How To Get Enough Vitamin C As A Vegan||00:02:00|
|How To Get Enough Vitamin E As A Vegan||00:02:00|
|How To Get Enough Vitamin K As A Vegan||00:03:00|
|How To Get Enough Calcium As A Vegan||00:03:00|
|How To Get Enough Copper As A Vegan||00:02:00|
|How To Get Enough Iron As A Vegan||00:03:00|
|How To Get Enough Magnesium As A Vegan||00:03:00|
|How To Get Enough Sodium As A Vegan||00:01:00|
|How To Get Enough Phosphorus As A Vegan||00:02:00|
|How To Get Enough Potassium As A Vegan||00:02:00|
|How To Get Enough Zinc As A Vegan||00:03:00|
|Different Dieting Tips|
|How to Boost Testosterone Naturally||00:07:00|
|The 5 Best Supplements To Boost Your Immune System||00:04:00|
|How To Read A Nutrition Label||00:04:00|
|How To Do Your Own Diet Research||00:04:00|
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