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You may make a burger patty with beetroot and carrot or a cauliflower steak for a delicious vegan platter, but how confident are you about the nutrition values of the food and the measurement? Being vegan does not mean you have cut the chances of getting sick due to fat or sugar; you still have to be aware of your food intake. I know your struggle and this is why I have prepared the right course for you!

In this course, we talk about the fundamentals of vegan dieting. You will know about what are calories, proteins, carbs, vitamins and minerals and how they work. You will be able to understand how much food your body requires to keep in perfect shape. There are also lessons about diet for losing fat faster, plant-based diet formula, muscle-building strategies. One most important part about this course we want to highlight is, you will be able to learn to improve your immune system and energy level with the lessons of this amazing Vegan Nutrition: Build Your Plant Based Diet & Meal Plan course!

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Highlights of The Course

  • Fundamentals of a vegan diet
  • Understanding the function of calories, fat, proteins, carbs, vitamin and minerals
  • Vegan diet plan
  • An idea about the proper amount of food intake as the body requires
  • Fat losing diet and workout
  • Muscle building diet and workout
  • Improving immunity and energy levels

 Skills You Will Master

  • Vegan diet
  • Vegan nutrition
  • Fat losing strategy
  • Muscle building strategy
  • Immunity boosting strategy
  • Energy-boosting strategy

Career Path

  • Vegan fitness instructor
  • Youtube fitness influencer
  • Vegan fitness teacher in institutions
  • Vegan fitness counsellor

Who is this course for?

Anybody interested in a vegan diet and nutrition can take this course. No prior knowledge and instrument are required to take this course.

Assessment

After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!

Certification

After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months

Your certificate!

Your journey of success after this course begins with a top-notch certificate. This document recognises your course accomplishment and showcases your skills on this subject. If you wish we will send you a PDF certificate with £15 only once you complete the course. You can download and print the certification whenever you want!

Our certified certificate

We are a proud member of those universal education spreaders through online, which enrich the development of professionals

Remember,

Our certificates do not have any date of expiring. You might renew the certificate based on the industry best practice guideline, and the timeline will be on the document.

Course Curriculum

Introduction
Vegan Nutrition Training Course Overview 00:03:00
Get to know your instructor 00:04:00
Vegan Basics
The Most Common Vegan Myths Debunked 00:09:00
The Difference Between Vegan & Vegetarian Diets Explained 00:03:00
Setting Up A Healthy Vegan Diet
The 5 Principles Of A Healthy Vegan Diet 00:05:00
Calories Explained 00:04:00
How To Calculate Your Daily Calorie Needs 00:04:00
The Best Vegan Food Sources 00:04:00
Protein Explained 00:03:00
Quality Vegan Protein Sources 00:03:00
Macronutrients Explained 00:03:00
How Much Protein Should You Consume As A Vegan 00:03:00
How Much Fat Should You Consume As A Vegan 00:02:00
How Many Carbs Should You Consume As A Vegan 00:04:00
Nutrient Timing Explained 00:02:00
Nutrient Timing For Vegans 00:04:00
Nutrient Timing Recommendations 00:03:00
Supplements For Vegans 00:04:00
Avoiding Mineral & Vitamin Deficiencies As A Vegan
How To Get Enough Vitamin A As A Vegan 00:03:00
How To Get Enough Vitamin B12 As A Vegan 00:03:00
How To Get Enough Vitamin C As A Vegan 00:02:00
How To Get Enough Vitamin E As A Vegan 00:02:00
How To Get Enough Vitamin K As A Vegan 00:03:00
How To Get Enough Calcium As A Vegan 00:03:00
How To Get Enough Copper As A Vegan 00:02:00
How To Get Enough Iron As A Vegan 00:03:00
How To Get Enough Magnesium As A Vegan 00:03:00
How To Get Enough Sodium As A Vegan 00:01:00
How To Get Enough Phosphorus As A Vegan 00:02:00
How To Get Enough Potassium As A Vegan 00:02:00
How To Get Enough Zinc As A Vegan 00:03:00
Water 00:05:00
Different Dieting Tips
How to Boost Testosterone Naturally 00:07:00
The 5 Best Supplements To Boost Your Immune System 00:04:00
How To Read A Nutrition Label 00:04:00
How To Do Your Own Diet Research 00:04:00
Assignment
Assignment: Vegan Nutrition Training 00:30:00

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