Do you plan to lose weight but you are afraid of getting sick? Or you are too confused to start a weight loss planning because you are not sure if that would be perfect! Well, losing weight might seem a bit challenging job to do, but with proper guidance and a perfect plan, this job will be easier than any other things to offer you the dream body you want! This Weight Loss Training course will enable you to know different tactics and techniques of how to lose weight in minimum effort and that too with a proper diet and workout plans!
Throughout the Weight Loss Training course, you will know the magic factors of weight loss training which will guide you towards your goal. This course will also help you to understand the effective exercises and the appropriate diet plan. Moreover, successful completion of this Weight Loss Training course will open new doors of career for you in the fitness sector and will help to build and control your body just like you want as well!
Highlights of The Course
- Fundamentals of weight loss training
- Designing a perfect workout plan for different lifestyles
- Improving body composition by losing weight
- Optimising daily workout plans for clients
- Basic knowledge of nutrition and supplements
- Basic knowledge of weight loss training
- Key strategies of losing weight
- Effective exercise techniques for losing weight
- Healthy eating behaviour and exercises
- Daily meal plan for losing weight
The Weight Loss Training is a popular training course, ideal for anyone who is looking to lose weight. If you want to gain a basic knowledge of weight loss training, then this program is perfect for you.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
Skills You Will Master
- Skills of a fitness trainer
- Skills of a weight loss coach
- Skills of a nutrition coach
- Focusing and being disciplined
- Being active and energetic
- Being empathetic and considerate
- Physical strength and controlling power
Why Choose Skill Express?
- Instantly accessible CPD Accredited certificate on successful course completion
- 24/7 access to the course for lifetime
- Developed by qualified professionals with updated resources
- Full Tutor support on weekdays (Monday – Friday)
- No hidden fees or exam charges
Who is this course for?
Anyone who is interested in losing weight or anybody willing to be a fitness or nutrition coach can take this course.
After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!
Certification of The Course
After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months
This course is designed by qualified professionals.
There are no academic entry requirements for this course, and it is open for anyone interested in weight loss training.
This Weight Loss Training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in the industry making you more credible in your work. The career opportunities are:
- Fitness Trainer
- Fitness Coach
- Nutrition Coach
- Gym Manager
- Fitness Model
|Introduction to Weight Loss and Fitness Training Course||00:04:00|
|Who This Course Is For||00:02:00|
|Why Weight Loss?||00:02:00|
|The Theory of Successful Weight Loss|
|The Most Common Weight Loss Exercising Myths Debunked||00:08:00|
|The Science Behind Successful Weight Loss||00:06:00|
|Understanding the Difference Between Weight Loss||00:03:00|
|How To Excercise For Optional Weight Loss|
|Cardio for Fat Loss||00:03:00|
|How to Progress with Your HIIT Workouts||00:02:00|
|The Easiest Form of Exercise to Lose Fat||00:02:00|
|Weight Training for Fat Loss||00:02:00|
|Weight Training to Maintain Muscle While Losing Fat||00:07:00|
|Why You Shouldn’t Do More Reps when Wanting to Lose Weight||00:03:00|
|Should You Train Fasted?||00:07:00|
|Fat Loss Excercises & Workouts|
|Fat Loss Workouts Overview||00:02:00|
|Complete HIIT workout||00:20:00|
|Bent Over Barbell Row||00:01:00|
|Conclusion of Weight Loss and Fitness Training||00:02:00|
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