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If you are going through a vulnerable stage of life, welcome to this course. People who are broken, having a heavy heart and fragile soul, this course will help them accumulate themselves. This course will also equip one to learn how to help other people in distress and practice a healthy life.

In this course you will learn about ZEN in detail and how it helps in your personal development. Unlike other lessons on ZEN where it is portrayed as a difficult idea, this course makes it simpler as ZEN itself. By taking this course you will be able to transform any area of your life virtually, you will be able to dive deep into the feeling of pain and suffering in your life. This amazing ZEN course will teach you on transforming your mindset, having awareness, improving mental strength and many more! Whether you are thriving to have a stable and healthy life with ZEN or you are a healing professional, this course will increase your credibility beyond imagination. So if you want to pursue your dream life and career, sign up for this ZEN: For Personal Development (Zen Teachings) soon!

Highlights of the Course

  • Basic to advanced understanding of ZEN and ZEN teaching
  • Seeing the world from a new perspective
  • Learning how to travel inwardly to understand and connect with inner self
  • Healing from psychological sufferings
  • Having growth mindset and building awareness
  • Breaking stigmas and learning to let go that interrupt progress
  • Adapting ancient coping skill
  • Transformational philosophies that takes your life to another level
  • Focus on live a serene life and dealing with chaos
  • The capacity to understanding self and others

Skills You Will Master

  • Developing mental strength
  • Boosting healing power
  • ZEN lifestyle
  • Overcoming limiting tendencies and dysfunctional beliefs
  • Stress, anger and depressive disorder management

Why Choose Skill Express?

  • Instantly accessible CPD Accredited certificate on successful course completion
  • 24/7 access to the course for lifetime
  • Developed by qualified professionals with updated resources
  • Full Tutor support on weekdays (Monday – Friday)
  • No hidden fees or exam charges

Course Description:

The ZEN: For Personal Development (Zen Teachings) is a popular training course, ideal for anyone who is looking to kick start their career in ZEN: For Personal Development – Zen Teachings as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of how to do ZEN: For Personal Development (Zen Teachings), then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.


After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant results once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who Is This Course for?

Course Is Designed By Qualified Professionals

This course is suitable for beginners, healing or therapy professionals, and those who want to gain a better understanding of ZEN: For Personal Development (Zen Teachings). 

 Whether you are completely new to the field or are an aspiring professional, the ZEN: For Personal Development (Zen Teachings) course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.


Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
  • As long as you have a basic grasp of English, you will be eligible to enrol.

Career Path

This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Course Curriculum

ZEN: For Personal Development - Zen Teachings
Beginning Concepts 00:04:00
What is ZEN? 00:11:00
Past- Future Problem/Trap 00:06:00
Major ZEN Teachings 00:07:00
The 5 Precepts 00:13:00
The 5 Roots Of Suffering 00:15:00
Thinking & Beliefs 00:06:00
The Problem of “EGO” 00:08:00
Watching the Thinker 00:08:00
Defeating Negative Thinking 00:13:00
Escaping Your Prison 00:07:00
The Sword Of Meditation 00:27:00
More ZEN Concepts – Part 1 00:08:00
More ZEN Concepts – Part 2 00:13:00
More ZEN Concepts – Part 3 00:11:00
Powerful ZEN Philosophies – Part 1 00:13:00
Powerful ZEN Philosophies – Part 2 00:07:00
Learning Powerful Emotional Control 00:09:00
BONUS VIDEO – Embrace Your Gifts 00:09:00

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